And I'm not talking about breathing here....
The GISD Nurses are in a challenge with other GISD employees to see who has the most participation (percentage-wise) for a health/fitness program. The end result is a 5K. Hmmmm....
Anyone who knows me knows that I DON'T RUN. I have asthma and it makes my lungs clamp down like a vice. I'm a walker...not a runner. A lover...not a fighter. A bookworm...not an athlete.
However, I have always thought it would be awesome if I were a runner. Lots of my friends are. And there are lots of benefits to running when it comes to getting in exercise for the week and changing your body into something more pleasing and healthy...to me at least.
I have been thinking about doing this program. I think it seems like a good way to start. I am also going to OFFICIALLY give up smoking and drinking (well, not totally drinking....but you know what I mean) to help me achieve this goal. I'd like your input on it. Tell me what you think.
I am sure I will not be prepared to run the 5K, but we can walk it...so that's cool. But sometime in the future I'd like to try to run a 5K. I am going to have get clearance with my doctor first, but I am hoping she'll give me some meds or tips on how to avoid having a huge asthma attack while I prepare for this. And to make sure my lupus won't stand in the way. I have aches and pains all the time, but I am hoping by getting into better shape - it'll help with some of that...at least a little.
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Now, for something completely different.
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Today at work was a mess. Nothing bad...just busy. I wasn't so busy the first couple of months of school....even with all the swine flu and whatnot. But these past two weeks have been totally nuts. I can only imagine what it's going to be like when flu season REALLY starts! Maybe we are past the worst of it already...but I doubt it.
Tomorrow I am participating in a Flu Mist clinic to get the people in Georgetown immunized against seasonal flu. I am pretty excited about it. It will be good practice for me as I am opening up an immunization clinic at my school. I have done these before, but not on the level we are going to do tomorrow. AND, since I have no social life to speak of, this gives me an opportunity to really hone my immunization-giving skills. Wish me luck!
We had a Veteran's Day program at school today and some retired and active-duty personnel came to the school to speak to the kids. It was really a neat thing to see and be a part of. Made me very happy and proud and full of American Spirit. (cue the cheesey music)
I have been thinking a lot about Thanksgiving this year. It will be the BIG holiday for our family since most everyone will be here. Christmas will be a smaller event than normal, so Turkey Day is totally ON! I am ready to set up my Christmas tree already. HAHAHA So are a lot of you, I know. I have seen your posts! Don't try to deny it. :)
That's all I have for now. XOXO
Wednesday, November 11, 2009
Tuesday, November 10, 2009
Thursday, November 5, 2009
Wednesday, November 4, 2009
Watch out!
First cat confirmed to have H1N1
By Mary Ann Roser Wednesday, November 4, 2009, 02:06 PM
It turns out cats can get H1N1, too.
A 13-year-old Iowa cat tested positive swine flu, making it the first time the current strain has been diagnosed in a cat, the American Veterinary Medical Association announced today.
The cat has recovered.
Before today, the veterinary association said the disease has been in humans, pigs, birds and ferrets. I didn’t know about ferrets; that’s also a recent finding.
The association said the cat probably caught the virus from someone it lives with.
“The American Veterinary Medical Association (AVMA) and the American Association of Feline Practitioners (AAFP) are reminding pet owners that some viruses can pass between people and animals, so this was not an altogether unexpected event,” the news release says. “Pet owners should monitor their pets’ health very closely, no matter what type of animal, and visit a veterinarian if there are any signs of illness.”
There’s a good Q&A about animals and H1N1 on the association’s site, and you might find it interesting reading.
By Mary Ann Roser Wednesday, November 4, 2009, 02:06 PM
It turns out cats can get H1N1, too.
A 13-year-old Iowa cat tested positive swine flu, making it the first time the current strain has been diagnosed in a cat, the American Veterinary Medical Association announced today.
The cat has recovered.
Before today, the veterinary association said the disease has been in humans, pigs, birds and ferrets. I didn’t know about ferrets; that’s also a recent finding.
The association said the cat probably caught the virus from someone it lives with.
“The American Veterinary Medical Association (AVMA) and the American Association of Feline Practitioners (AAFP) are reminding pet owners that some viruses can pass between people and animals, so this was not an altogether unexpected event,” the news release says. “Pet owners should monitor their pets’ health very closely, no matter what type of animal, and visit a veterinarian if there are any signs of illness.”
There’s a good Q&A about animals and H1N1 on the association’s site, and you might find it interesting reading.
Tuesday, November 3, 2009
Randomness
I went to the convenience store after work. They had a douche prominently displayed for $1.69. Not that I need one, mind you, but I thought "That's a pretty good deal for a convenience store. They normally jack up the prices on everything." Then I started thinking...how much does a regular single douche cost at Wal-Mart??? I have no idea. But if it's more expensive, there's a Shell station in Round Rock with a cheap one...in case you are interested. Something to think about.
Today was crazy busy at work. I would have sworn it was a Monday AND a full moon. But that was yesterday and yesterday was pretty mellow.
Well, that's it for today. Not a lot going on. Hope you are all doing well and enjoying this beautiful fall weather.
Today was crazy busy at work. I would have sworn it was a Monday AND a full moon. But that was yesterday and yesterday was pretty mellow.
Well, that's it for today. Not a lot going on. Hope you are all doing well and enjoying this beautiful fall weather.
Sunday, November 1, 2009
Happy dia de los muertos!!!
I need to find more foreign holidays to celebrate! I love Cinco de Mayo, too. I think maybe some obscure European holidays will be next on my list.
Last night was Halloween and I spent it by myself, on the couch, sniffling and coughing and wishing I felt better. WOO HOO! Spooky sick lady <---that was my costume. No trick-or-treaters, though. :( I really miss handing out candy. It's fun!
I got to see some of my neighbor kids in their costumes as they were leaving to go out for the night. They were so cute! One was Sherlock Holmes. Pipe and all. Too cute.
Not sure what I'm going to do today. My principal has talked me into joining a book club at work where we read and discuss books. It's a little too Oprah for me, but I said I'd do it. We'll see how it goes. At least the book is short. :)
I hope you all had a great Halloween and will have a great Dia de los muertos, as well!
Adios!
Last night was Halloween and I spent it by myself, on the couch, sniffling and coughing and wishing I felt better. WOO HOO! Spooky sick lady <---that was my costume. No trick-or-treaters, though. :( I really miss handing out candy. It's fun!
I got to see some of my neighbor kids in their costumes as they were leaving to go out for the night. They were so cute! One was Sherlock Holmes. Pipe and all. Too cute.
Not sure what I'm going to do today. My principal has talked me into joining a book club at work where we read and discuss books. It's a little too Oprah for me, but I said I'd do it. We'll see how it goes. At least the book is short. :)
I hope you all had a great Halloween and will have a great Dia de los muertos, as well!
Adios!
Monday, October 26, 2009
It's Raining Men! Not really.
But it is raining. Again. A lot. I need a boat.
I have bronchitis. I usually get it the first cold snap of every fall/winter. I thought I already had it...just a mild case. APPARENTLY not so much. I can its full effect now, however. Thanks bronchitis. I missed you, too.
Work is going well. Indie the kitty is doing alright, too. She's sitting right beside me prrrrrr-ing away. She tried to run out the door the other day and I was like "What would you do if you got outside? You are always up under my ass 24/7." She didn't say anything. Stupid cat. Get a job, will ya?
I have really been wanting some tamales. And today, the tamale guy was at work selling them. I didn't have any cash, but one of the teachers and her sweet daughter that work/go to my school gave me one of theirs. It was soooooooooooooooooo good. (I hope I don't get food poisoning). I would like to make my OWN batch of tamales. If someone would like to have a tamale making party, I'm all about it. It's more fun when a bunch of people do it. Make it a fun day!!! Keli? Mom? Dusti? Shannon? Bueller? Bueller?
I really don't have much going on so not much to report. I hope you are all staying warm and dry and healthy.
I have bronchitis. I usually get it the first cold snap of every fall/winter. I thought I already had it...just a mild case. APPARENTLY not so much. I can its full effect now, however. Thanks bronchitis. I missed you, too.
Work is going well. Indie the kitty is doing alright, too. She's sitting right beside me prrrrrr-ing away. She tried to run out the door the other day and I was like "What would you do if you got outside? You are always up under my ass 24/7." She didn't say anything. Stupid cat. Get a job, will ya?
I have really been wanting some tamales. And today, the tamale guy was at work selling them. I didn't have any cash, but one of the teachers and her sweet daughter that work/go to my school gave me one of theirs. It was soooooooooooooooooo good. (I hope I don't get food poisoning). I would like to make my OWN batch of tamales. If someone would like to have a tamale making party, I'm all about it. It's more fun when a bunch of people do it. Make it a fun day!!! Keli? Mom? Dusti? Shannon? Bueller? Bueller?
I really don't have much going on so not much to report. I hope you are all staying warm and dry and healthy.
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